Foot health is important for everyone regardless of age. According to the National Institute on Aging, your feet provide clues to your overall health. Pain, stiffness, and swelling are indicators of underlying medical conditions. It is never too late to take good care of your feet. One of the first things to look at is
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Ten Essential Tips for Foot and Ankle Health
Where would you be without healthy feet and ankles? Think about it. No movement, no daily routines, no sports. Your lower extremities need and deserve excellent day-to-day care. Here are ten essential tips for the best possible foot and ankle health. 1. Wash and Dry Your Feet Every Day Especially important for diabetics and other
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