Foot and ankle are parts of the body that are subjected to a significant amount of physical stress and strain. They support your weight, aid in movement, and form the basis for your equilibrium and stability. Neglecting the health of your foot and ankle can lead to a range of issues, from tightness and discomfort
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Foot Pain: Exploring Causes, Symptoms, and Relief Strategies with Foot and Ankle Doctors
Our foot is a complex and intricate structure composed of 26 bones connected by several muscles, joints, ligaments, and tendons. All these components play a crucial role in supporting our body, facilitating our movements, and maintaining our balance. Given the constant use and the various stresses it is subjected to, our foot is susceptible to
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