Plantar fasciitis is a common condition that affects many Americans, especially those who are active or spend long hours on their feet. It is estimated that 1 in 10 people will experience this painful foot condition at some point in their lives. However, despite its prevalence, there seems to be a lot of confusion and
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The Importance of Proper Footwear for Foot Health
Did you know that most people take thousands of steps every day? That’s a lot of pressure and stress on our feet! Yet, most of us do not pay much attention to what we put on our feet. We might choose shoes based on style rather than functionality. But the truth is, proper footwear for foot
Read MoreFoot Pain: Exploring Causes, Symptoms, and Relief Strategies with Foot and Ankle Doctors
Our foot is a complex and intricate structure composed of 26 bones connected by several muscles, joints, ligaments, and tendons. All these components play a crucial role in supporting our body, facilitating our movements, and maintaining our balance. Given the constant use and the various stresses it is subjected to, our foot is susceptible to
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