Did you know that most people take thousands of steps every day? That’s a lot of pressure and stress on our feet! Yet, most of us do not pay much attention to what we put on our feet. We might choose shoes based on style rather than functionality. But the truth is, proper footwear for foot
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Life Beyond Recovery: What to Expect in the Months and Years Following Foot and Ankle Surgery
Foot and ankle surgery can be a daunting experience, not just because of the surgery itself but also because of the recovery process that follows. However, recovery doesn’t stop once you leave the hospital or the doctor’s office. In fact, for many patients, the recovery process can be a lengthy and tiring journey that can
Read MoreFoot and Ankle Stretches: Exercises for Flexibility and Strength
Foot and ankle are parts of the body that are subjected to a significant amount of physical stress and strain. They support your weight, aid in movement, and form the basis for your equilibrium and stability. Neglecting the health of your foot and ankle can lead to a range of issues, from tightness and discomfort
Read MoreHow to Make the Most of Your Visit to a Foot and Ankle Doctor
Whether you are planning to visit a foot and ankle doctor to maintain your foot health or to address any foot and ankle-related issues, you want to make the most of your visit. One of the best ways to make the most of your appointment with any doctor, including a foot and ankle doctor, is
Read MoreWhy Should You Visit a Foot and Ankle Center?
Our feet and ankle support the entire weight of the body and keep us mobile. Any pain and discomfort in these areas of the body can greatly affect our ability to move and perform our day-to-day activities. A foot and ankle center addresses issues and injuries of the foot and ankle. Podiatrists offer highly individualized
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